Sweet potato turkey meat balls
Ingredients
· 1lb of ground turkey
· 1 whole egg
· 2/3 of mashed sweet potato
· 2tbs of oats
· 2tbs of parsley
· ½ teaspoon of salt
· ½ teaspoon of pepper
· 1 clover of garlic
· 2 tbsp of parmesan cheese
Directions
1. Preheat the oven to 350F
2. Combine all Ingredients in a bowl until well mixed
3. Make around 6 large meatballs
4. Spray the pan with olive oil spray and put the meatballs on them
5. Bake it for 15-20 minutes or until the toothpick comes out clean
You can serve these on a tooth pick as appetizers or you can wrap a couple of them in a lettuce wrap and have it as a meal. Also meatballs and pasta doesn’t sound to bad if your daily calorie intake allows it so
Nutrition facts (1/6 meat balls)
Calories- 149
Fats- 6.6
Carbs- 4.7
Protein- 16-6
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