11 Mar2014 Team 4 FIT 0Recipes P28 Tuna melt Panini recipeIngredients One p28 flat bread 1 can of solid white tuna 1tbsp of reduced fat olive mayo ¼ cup of diced celery 1/4 cup of diced cucumber ¼ of a cup of diced of banana peppers 1tbs of mustard ¼ of a cup of fat free mozzarella cheese Directions Mix all the wet ingredients in a bowl and place it inside the flat bread, Put the cheese on top and melt it in the microwave for 30 seconds, If you got Panini maker it would work even better. Cut it in two and enjoy it by yourself or share. Nutrition facts Calories- 447 Fats-12 Carbs-29 Protein-61
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