Possessing nutritional knowledge and mastering nutrition is  important and should become your number one priority. I say this because improving a poor diet can create rapid, quantum leaps in fat loss and muscle building progress. No matter how hard I push you during training or what type of training routine you’re on, it’s all in vain if you don’t provide yourself with the right nutritional support.

Comes with macros for the day Five choices of meals for Breakfast, Snack, Lunch, Post-workout and Dinner Lifestyle change

Nutrition / Online Training
IIFYM (macros based diet) $40
Personal meal plan $70
Meal plan with updates when needed- $120 with access to the new all my recipes (free when you get five or more days personal training) $125


Cancelation rules- (will apply to new and old client)

  • Must give me 24 hour notice before canceling the session or you will lose your session for that week and to reschedule  it will cost 20$ extra
  • If canceled within one hour before appointment you will be charged extra 20$

Showing up late for a session you lose the time that you were late for. It’s not fair to other clients that I drag your session over.