My wife’s amazing Healthy meatloaf recipe

My wife’s amazing Healthy meatloaf recipe

• 1 lb. of 96/4 ground beef
• 1 cup oatmeal (old fashioned)
• 1 whole egg
• 1/2 cup of reduced sugar ketchup
• Handful of shredded carrots
• handful of shredded zucchini
• 1/2 of medium diced onion
• salt, pepper, thyme, basil, or other herbs you like

Directions:

Mix all the ingredients in a large bowl with hands just enough to combine. Shape into loaf and place it greased loaf pan. Drizzle a little ketchup on top.

Bake on 350 degrees for a hour. Let it sit for 5-10 minutes before slicing it.