Calories in the whole recipe:
Wash and cut your chicken into halves. Bake chicken on 375 for 20:00. Cut chicken into small pieces. Combined the rest of the ingredient into whatever you’re using to cook your chili. If you’re using a crock pot cook on low for 2 hours. Add in 99% fat free beans after 2 hours. Cook for another 2 hours on low heat. Add in flax seed (optional). Portion out and enjoy!
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