Clean Beef Meatballs Recipe
- 2lbs ground bison
- 1 medium red onion
- 3 gloves garlic minced
- 2 eggs
- 1 cup Quest chips or cereal for extra crunch
- 1 small green pepper diced
- 2 tbs fresh parsley
- 3 tbs Dijon mustard
- 2tbs organic ketchup
- 1 teaspoon paprika
- Black pepper and a dash of sea salt
- Pre heat oven at 400 degrees
Mix all ingredients together in a bowl and scoop meat with a measuring cup 1/2 cup size . Form into balls and spray baking sheet with non stick spray.
Set meatballs and bake for 20-25 minutes .
Each meatball should be 3 oz , 15g protein , 2g carbs, 1g sugar,
No Comments