Chicken stuffed Pizza (low carbs)
Ingredients
- 4 small organic (or not) chicken breasts
- 2tbs of garlic flavor tomato sauce or pasta sauce
- 4 slices of 2% mozzarella cheese
- ½ cup chopped shallots/scallions
- 1 tomato diced
- 1tbsp chopped basil
- Pinch of sea salt
- Cooking oil spray
Directions
- Combine cheese, shallots, tomatoes and basil in a small bowl
- Cut a horizontal opening along the front long edge middle of each chicken breast, nearly though to the opposite side to open like a book
- Spread the breasts with 2tbsp of each tomato paste, divide the cheese mix into 4 and place it in the center of each breast
- Close the breast over the filling and secure the edges with a couple of toothpicks. sprinkle the breast with salt or other seasoning.
- Heat olive oil in a large pan over medium heat. add chicken and cook until browned on one side (about 5 minutes) turn the chicken over and fry another side for 5 minutes.
- Place it on a dish let it cool before you burn your mouth
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