For Online coaching Email me IvanVoineac@yahoo.com
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For Online coaching Email me IvanVoineac@yahoo.com
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Ingredients 4 small organic (or not) chicken breasts 2tbs of garlic flavor tomato sauce or pasta sauce 4 slices of 2% mozzarella cheese ½ cup chopped shallots/scallions 1 tomato diced 1tbsp chopped basil Pinch of sea salt Cooking oil spray Directions Combine cheese, shallots, tomatoes and basil in a small bowl Cut a […]
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Morning Fish oil Garlic extract Glutamine 5g Creatine 5g Muscletech platinum multi vitamin Tribulus Noon Fish oil Garlic extract Night Creatine 5g Glutamine 5g Fish oil Tribulus ZMA
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For Online coaching Email ivanvoineac@yahoo.com
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For Online coaching Email ivanvoineac@yahoo.com
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