1 1/2 Pounds Chicken (24oz) 2 Squirts Sriracha (10-20g) 2 Teaspoons Black Pepper 2 Teaspoons Chili Powder 1 Green Pepper 1 Red Pepper 1 Onion 5-6 Cloves Garlic 1 Can Dark Red Kidney Beans (Reduced Sodium) (16oz) 1 Can Fire Roasted Diced Tomatoes (14.5oz) 1/2 Can Diced Tomatoes (No salt added) (7.25oz) 1 Can […]
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Ingredients 2 cups of milk 1 cup of whey (i used Pro-Nos) 1 pack of gelatin (plain) Directions: Get out a pot and heat up your milk. When the milk gets hot enough to drink but not hot enough to burn your mouth, remove it from the heat and add it to a big glass […]
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Looking for delicious dessert? Here is a Recipe that you can eat and not feel guilty about it. 5 egg whites In a microwave for 90 seconds After throw those eggs Ina blander- 3 ,scoops of chocolate whey protein ( I used MRI Pro-nos) ,2 spoons of natural peanut butter and 4 ice cubes Blend […]
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¼ cup Flax Seed 2½ cups Oatmeal 2 cups Walnuts 1 cup Mocha Whey Protein ½ cup any dry berries Mix all in large bowl In separate bowl ½ cup organic peanut butter ½ cup almond milk ½ cup any jam ½ cup dark chocolate 2 tbsp. instant coffee put in microwave for 1½ minutes […]
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