Almost Zero carbs Pizza recipe

Almost Zero carbs Pizza recipe

Ingredients

• 1 chicken or turkey breast (butter fly the breast)
• 1 egg
• 1 egg white
• 1/8 of a cup of bread crumbs
• salt
• 2tbs of garlic powder
• ½ cup of fat free cheese
• ¼ of a cup of pasta sauce or salsa
•  Turkey peperoni

Directions

• Take the chicken and beat it with a meat hammer as thin as you can without going through
• Place the breast in a baking safe container
• Mix the eggs, bread crumbs, garlic powder and salt
• Pour it over the breast and spread all over it
• Pre-heat the oven to 325 and bake the chicken for 45 minutes. (depends how many or how big your chicken is)
• After 45 minute take out the breast and cover it with the sauce, cheese and peperoni and broil it on high for 5 minutes to make it crispy.

Notes- enjoy it with a side of salad or veggies of your choice. IF you are putting on weight add a carb of your choice.

Macros for 8oz breast

• Calories- 425
• Fats-13
• Carbs- 15g
• Protein-65g